David Fentz 5000m row
5,000
Meters
24:25.8
Time
2:26.5
Pace
275
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 126 |
March 04, 2025 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.8 | 5,000 | 2:26.5 | 111 | 675 | 275 | 17 | 122 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 682 | 55 | 16 | 123 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 656 | 55 | 17 | 121 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 679 | 55 | 18 | 122 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 679 | 55 | 18 | 115 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 679 | 55 | 18 | 129 |
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Workout Graph
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