Maria Florencia Falzetti v1:00/2:00r...10 row
2,783
Meters
10:00.0
Time
1:47.7
Pace
206
Calories
| Rest Distance | 1,972 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,755 |
| Overall Time | 30:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 34 |
| Stroke Count | 584 |
| Drag Factor | 112 |
November 01, 2025 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,783 | 1:47.7 | 279 | 1261 | 34 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 35 | |
| r: 2:00 | 328 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 35 | |
| r: 2:00 | 308 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | |
| r: 2:00 | 182 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 35 | |
| r: 2:00 | 222 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 34 | |
| r: 2:00 | 130 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 35 | |
| r: 2:00 | 108 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 34 | |
| r: 2:00 | 192 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 33 | |
| r: 2:00 | 118 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | |
| r: 2:00 | 235 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 35 | |
| r: 2:00 | 149 | |||||
| r1,972 |
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Workout Graph
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