Maria Florencia Falzetti v2500m/1:00r...2 row
5,000
Meters
24:43.7
Time
2:28.3
Pace
276
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,023 |
| Overall Time | 26:43.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 431 |
| Drag Factor | 121 |
November 12, 2025 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.7 | 5,000 | 2:28.3 | 107 | 668 | 17 | |
| 12:16.7 | 2,500 | 2:27.3 | 109 | 676 | 17 | |
| r: 1:00 | 15 | |||||
| 12:27.0 | 2,500 | 2:29.4 | 105 | 661 | 18 | |
| r: 1:00 | 8 | |||||
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.