Maria Florencia Falzetti 3000m row
3,000
Meters
14:31.6
Time
2:25.2
Pace
165
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 121 |
November 12, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.6 | 3,000 | 2:25.2 | 114 | 692 | 165 | 18 |
| 2:56.1 | 600 | 2:26.7 | 111 | 681 | 33 | 19 |
| 2:54.3 | 1,200 | 2:25.2 | 114 | 693 | 33 | 18 |
| 2:54.5 | 1,800 | 2:25.4 | 114 | 691 | 33 | 18 |
| 2:54.7 | 2,400 | 2:25.5 | 113 | 690 | 33 | 18 |
| 2:52.1 | 3,000 | 2:23.4 | 119 | 708 | 33 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.