Maria Florencia Falzetti v20:00/3:00r...2 row
4,681
Meters
20:59.0
Time
2:14.4
Pace
273
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,692 |
| Overall Time | 23:59.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 112 |
November 27, 2025 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 4,681 | 2:14.4 | 144 | 795 | 19 | |
| 20:00.0 | 4,539 | 2:12.1 | 152 | 821 | 20 | |
| r: 3:00 | 11 | |||||
| 0:59.0 | 142 | 3:27.7 | 39 | 434 | 16 | |
| r11 |
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Workout Graph
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