Maria Florencia Falzetti v1:00/2:00r...10 row
2,569
Meters
10:00.0
Time
1:56.7
Pace
169
Calories
| Rest Distance | 2,783 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,352 |
| Overall Time | 30:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 111 |
December 06, 2025 22:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 18 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 18 | |
| r: 2:00 | 264 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 18 | |
| r: 2:00 | 348 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 18 | |
| r: 2:00 | 192 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 | |
| r: 2:00 | 286 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 18 | |
| r: 2:00 | 297 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 18 | |
| r: 2:00 | 316 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 18 | |
| r: 2:00 | 298 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 18 | |
| r: 2:00 | 277 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 | |
| r: 2:00 | 261 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 18 | |
| r: 2:00 | 244 | |||||
| r2,783 |
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Workout Graph
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