Maria Florencia Falzetti v2500m/2:00r...4 row
10,000
Meters
49:33.4
Time
2:28.6
Pace
549
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,044 |
| Overall Time | 55:33.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 864 |
| Drag Factor | 113 |
December 08, 2025 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.4 | 10,000 | 2:28.6 | 107 | 666 | 17 | |
| 12:14.3 | 2,500 | 2:26.8 | 110 | 680 | 17 | |
| r: 2:00 | 19 | |||||
| 12:22.1 | 2,500 | 2:28.4 | 107 | 668 | 17 | |
| r: 2:00 | 11 | |||||
| 12:31.5 | 2,500 | 2:30.3 | 103 | 654 | 17 | |
| r: 2:00 | 14 | |||||
| 12:25.4 | 2,500 | 2:29.0 | 106 | 663 | 18 | |
| r44 |
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Workout Graph
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