Maria Florencia Falzetti v100m/3:00r...5 row
500
Meters
1:31.2
Time
1:31.2
Pace
45
Calories
| Rest Distance | 1,879 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,379 |
| Overall Time | 16:31.2 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 49 |
| Stroke Count | 277 |
| Drag Factor | 109 |
February 17, 2026 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.2 | 500 | 1:31.2 | 461 | 1887 | 49 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 51 | |
| r: 3:00 | 475 | |||||
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 50 | |
| r: 3:00 | 287 | |||||
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 50 | |
| r: 3:00 | 437 | |||||
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 46 | |
| r: 3:00 | 266 | |||||
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 50 | |
| r: 3:00 | 414 | |||||
| r1,879 |
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Workout Graph
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