Maria Florencia Falzetti v3:00/r...4 row
1,758
Meters
7:00.0
Time
1:59.4
Pace
117
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,758 |
| Overall Time | 7:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 113 |
March 03, 2026 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,758 | 1:59.4 | 205 | 1006 | 28 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 25 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 32 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 35 |
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Workout Graph
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