Maria Florencia Falzetti v3:00/r...4 row
1,725
Meters
7:00.0
Time
2:01.7
Pace
113
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,725 |
| Overall Time | 7:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 111 |
March 03, 2026 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,725 | 2:01.7 | 194 | 967 | 28 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 25 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 28 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 32 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 34 |