Maria Florencia Falzetti v1:00/3:00r...8 row
2,067
Meters
8:00.0
Time
1:56.1
Pace
141
Calories
| Rest Distance | 3,947 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,014 |
| Overall Time | 32:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 113 |
March 19, 2026 22:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,067 | 1:56.1 | 224 | 1069 | 20 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 | |
| r: 3:00 | 600 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 | |
| r: 3:00 | 526 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 | |
| r: 3:00 | 544 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 21 | |
| r: 3:00 | 493 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 20 | |
| r: 3:00 | 384 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | |
| r: 3:00 | 379 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 20 | |
| r: 3:00 | 427 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | |
| r: 3:00 | 594 | |||||
| r3,947 |
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Workout Graph
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