Maria Florencia Falzetti v0:30/1:00r...8 row
1,085
Meters
4:00.0
Time
1:50.5
Pace
75
Calories
| Rest Distance | 1,195 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,280 |
| Overall Time | 12:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 31 |
| Stroke Count | 247 |
| Drag Factor | 111 |
May 19, 2026 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,085 | 1:50.5 | 259 | 1125 | 31 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 34 | |
| r: 1:00 | 174 | |||||
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 32 | |
| r: 1:00 | 161 | |||||
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 30 | |
| r: 1:00 | 138 | |||||
| 0:30.0 | 136 | 1:50.2 | 261 | 1200 | 30 | |
| r: 1:00 | 163 | |||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 30 | |
| r: 1:00 | 154 | |||||
| 0:30.0 | 136 | 1:50.2 | 261 | 1200 | 32 | |
| r: 1:00 | 132 | |||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 30 | |
| r: 1:00 | 137 | |||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 30 | |
| r: 1:00 | 136 | |||||
| r1,195 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.