Maria Florencia Falzetti v20:00/3:00r...2 row
7,004
Meters
31:59.6
Time
2:17.0
Pace
417
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,011 |
| Overall Time | 34:59.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 121 |
July 22, 2026 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.6 | 7,004 | 2:17.0 | 136 | 782 | 20 | |
| 20:00.0 | 4,433 | 2:15.3 | 141 | 795 | 20 | |
| r: 3:00 | 7 | |||||
| 11:59.6 | 2,572 | 2:19.8 | 128 | 760 | 20 | |
| r7 |
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