Maria Florencia Falzetti v1:00/2:00r...16 row
4,409
Meters
16:00.0
Time
1:48.8
Pace
322
Calories
| Rest Distance | 3,774 |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 8,183 |
| Overall Time | 48:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 110 |
August 18, 2026 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,409 | 1:48.8 | 271 | 1207 | 33 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 35 | |
| r: 2:00 | 355 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 32 | |
| r: 2:00 | 352 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 32 | |
| r: 2:00 | 283 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 32 | |
| r: 2:00 | 267 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 33 | |
| r: 2:00 | 230 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 33 | |
| r: 2:00 | 289 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 33 | |
| r: 2:00 | 167 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 33 | |
| r: 2:00 | 250 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 33 | |
| r: 2:00 | 209 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 34 | |
| r: 2:00 | 206 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 33 | |
| r: 2:00 | 226 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 34 | |
| r: 2:00 | 202 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 34 | |
| r: 2:00 | 197 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 33 | |
| r: 2:00 | 140 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 35 | |
| r: 2:00 | 221 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 35 | |
| r: 2:00 | 180 | |||||
| r3,774 |