Maria Florencia Falzetti 45:16 row
10,017
Meters
45:16.9
Time
2:15.6
Pace
598
Calories
165
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 102 |
September 14, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:16.9 | 10,017 | 2:15.6 | 140 | 792 | 598 | 20 | 165 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 21 | 159 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 | 168 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 21 | 161 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 20 | 166 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 | 165 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 21 | 170 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 21 | 165 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 169 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 21 | 165 |
| 45:16.9 | 52 | 2:42.5 | 82 | 639 | 3 | 16 | 166 |
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Workout Graph
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