Yao Zhu 10:00 BikeErg
3,594
Meters
10:00.0
Time
2:46.9
Pace
91
Calories
133
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 50 |
| Revolution Count | 499 |
| Power/kg | 0.85 |
| Drag Factor | 126 |
April 14, 2025 13:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,594 | 2:46.9 | 75 | 546 | 91 | 50 | 133 |
| 2:00.0 | 775 | 2:34.8 | 94 | 600 | 20 | 53 | 144 |
| 4:00.0 | 713 | 2:48.3 | 73 | 540 | 18 | 50 | 133 |
| 6:00.0 | 739 | 2:42.3 | 82 | 570 | 19 | 52 | 132 |
| 8:00.0 | 708 | 2:49.4 | 72 | 540 | 18 | 49 | 134 |
| 10:00.0 | 659 | 3:02.0 | 58 | 480 | 16 | 46 | 125 |
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Workout Graph
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