Yao Zhu 15:33 BikeErg
6,115
Meters
15:33.0
Time
2:32.5
Pace
165
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 59 |
| Revolution Count | 921 |
| Power/kg | 1.13 |
| Drag Factor | 99 |
April 23, 2025 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:33.0 | 6,115 | 2:32.5 | 99 | 636 | 165 | 59 | 138 |
| 5:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 55 | 128 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 61 | 140 |
| 15:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 63 | 143 |
| 15:33.0 | 207 | 2:39.4 | 86 | 545 | 5 | 56 | 143 |
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Workout Graph
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