Yao Zhu 40:10 BikeErg
16,050
Meters
40:10.9
Time
2:30.2
Pace
441
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 63 |
| Revolution Count | 2541 |
| Power/kg | 1.17 |
| Drag Factor | 82 |
June 24, 2025 14:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:10.9 | 16,050 | 2:30.2 | 103 | 655 | 63 | 135 |
| 13:00.0 | 5,210 | 2:29.7 | 104 | 658 | 62 | 139 |
| 26:00.0 | 5,193 | 2:30.2 | 103 | 655 | 62 | 132 |
| 39:00.0 | 5,198 | 2:30.0 | 104 | 656 | 65 | 133 |
| 40:10.9 | 448 | 2:38.2 | 88 | 603 | 71 | 136 |
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Workout Graph
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