Yao Zhu 1:16:18 BikeErg
30,018
Meters
1:16:18.8
Time
2:32.5
Pace
823
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 63 |
| Revolution Count | 4791 |
| Power/kg | 1.13 |
| Drag Factor | 82 |
July 01, 2025 13:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16:18.8 | 30,018 | 2:32.5 | 99 | 639 | 823 | 63 | 127 |
| 16:00.0 | 6,624 | 2:24.9 | 115 | 695 | 185 | 66 | 123 |
| 32:00.0 | 6,354 | 2:31.0 | 101 | 649 | 173 | 63 | 131 |
| 48:00.0 | 5,919 | 2:42.1 | 82 | 582 | 163 | 59 | 130 |
| 1:04:00.0 | 6,213 | 2:34.5 | 95 | 626 | 166 | 62 | 119 |
| 1:16:18.8 | 4,909 | 2:30.4 | 103 | 653 | 136 | 67 | 132 |
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Workout Graph
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