Yao Zhu 15:06 BikeErg
5,964
Meters
15:06.5
Time
2:31.9
Pace
159
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 69 |
| Revolution Count | 1053 |
| Power/kg | 1.14 |
| Drag Factor | 62 |
October 07, 2025 13:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.5 | 5,964 | 2:31.9 | 100 | 643 | 69 | 144 |
| 4:00.0 | 1,599 | 2:30.0 | 104 | 656 | 70 | 151 |
| 8:00.0 | 1,626 | 2:27.6 | 109 | 674 | 72 | 150 |
| 12:00.0 | 1,579 | 2:31.9 | 100 | 643 | 70 | 141 |
| 15:06.5 | 1,161 | 2:40.6 | 84 | 590 | 66 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.