Yao Zhu 14:27 BikeErg
5,279
Meters
14:27.1
Time
2:44.2
Pace
137
Calories
138
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 62 |
| Revolution Count | 897 |
| Power/kg | 0.9 |
| Drag Factor | 69 |
October 14, 2025 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:27.1 | 5,279 | 2:44.2 | 79 | 568 | 137 | 62 | 138 |
| 4:00.0 | 1,529 | 2:36.9 | 91 | 600 | 40 | 65 | 131 |
| 8:00.0 | 1,623 | 2:27.8 | 108 | 660 | 44 | 69 | 152 |
| 12:00.0 | 1,381 | 2:53.7 | 67 | 525 | 35 | 59 | 148 |
| 14:27.1 | 746 | 3:17.1 | 46 | 440 | 18 | 52 | 124 |
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Workout Graph
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