Yao Zhu 19:37 BikeErg
7,257
Meters
19:37.5
Time
2:42.2
Pace
192
Calories
147
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 58 |
| Revolution Count | 1117 |
| Power/kg | 0.93 |
| Drag Factor | 94 |
October 21, 2025 13:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:37.5 | 7,257 | 2:42.2 | 82 | 581 | 58 | 147 |
| 4:00.0 | 1,719 | 2:19.6 | 129 | 742 | 64 | 151 |
| 8:00.0 | 1,571 | 2:32.7 | 98 | 637 | 60 | 160 |
| 12:00.0 | 1,454 | 2:45.0 | 78 | 567 | 60 | 152 |
| 16:00.0 | 1,462 | 2:44.1 | 79 | 572 | 54 | 148 |
| 19:37.5 | 1,052 | 3:26.7 | 40 | 436 | 53 | 124 |
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Workout Graph
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