Yao Zhu v2:00/r...10 BikeErg
2,731
Meters
20:00.0
Time
7:19.3
Pace
81
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,731 |
| Overall Time | 20:00.0 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| RPM | 23 |
| Revolution Count | 475 |
| Power/kg | 0.05 |
| Drag Factor | 57 |
September 30, 2024 13:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 2,731 | 7:19.3 | 4 | 314 | 23 |
| 2:00.0 | 852 | 2:20.8 | 125 | 731 | 74 |
| 2:00.0 | 907 | 2:12.3 | 151 | 820 | 79 |
| 2:00.0 | 953 | 2:05.9 | 175 | 903 | 83 |
| 2:00.0 | 21 | 1:35:14.2 | 0 | 300 | 2 |
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Workout Graph
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