RiverChoi 봉냥이 10000m row
10,000
Meters
42:35.9
Time
2:07.7
Pace
619
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 103 |
December 07, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.9 | 10,000 | 2:07.7 | 168 | 877 | 22 | 162 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 22 | 150 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 878 | 22 | 160 |
| 8:29.6 | 6,000 | 2:07.4 | 169 | 882 | 22 | 170 |
| 8:31.2 | 8,000 | 2:07.8 | 168 | 877 | 22 | 164 |
| 8:33.9 | 10,000 | 2:08.4 | 165 | 868 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.