Alfio Giannetto 30:00 row
5,291
Meters
30:00.0
Time
2:50.1
Pace
275
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 157 |
April 10, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,291 | 2:50.1 | 71 | 544 | 275 | 31 |
| 6:00.0 | 1,072 | 2:47.9 | 74 | 554 | 56 | 31 |
| 12:00.0 | 1,068 | 2:48.5 | 73 | 551 | 55 | 32 |
| 18:00.0 | 1,002 | 2:59.6 | 60 | 507 | 52 | 30 |
| 24:00.0 | 1,077 | 2:47.1 | 75 | 558 | 56 | 31 |
| 30:00.0 | 1,073 | 2:47.7 | 74 | 555 | 56 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.