Alfio Giannetto 1:59 row
315m
Meters
1:59.5
Time
3:09.6
Pace
15
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
October 05, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 315m | 3:09.6 | 51 | 476 | 22 |
| 1:59.5 | 316m | 3:09.0 | 52 | 478 | 22 |