Alfio Giannetto 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
31
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 35 |
| Stroke Count | 73 |
| Drag Factor | 118 |
November 20, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 35 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 30 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 30 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 41 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 37 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 37 |
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Workout Graph
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