Alfio Giannetto 500m row

500m

Meters

2:52.4

Time

2:52.4

Pace

25

Calories

Average Watts68
Calories Per Hour535
Stroke Rate28
Stroke Count81
Drag Factor118

November 20, 2024 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.4 500m 2:52.4 68 535 28
0:34.0 100m 2:50.0 71 545 28
0:31.7 200m 2:38.5 88 602 30
0:34.2 300m 2:51.0 70 540 28
0:37.6 400m 3:08.0 53 481 27
0:35.0 500m 2:55.0 65 524 27

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Workout Graph

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