Alfio Giannetto 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
31
Calories
163
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 119 |
December 20, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 35 | 163 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 38 | 143 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 39 | 163 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 36 | 170 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 32 | 172 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 31 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.