Alfio Giannetto 8:12 row
1,051m
Meters
8:12.2
Time
3:54.1
Pace
53
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
November 21, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.2 | 1,051m | 3:54.1 | 27 | 393 | 22 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 23 |
| 8:12.2 | 399m | 4:00.8 | 25 | 386 | 21 |