Laura Rozek 5:04 row
913
Meters
5:04.6
Time
2:46.8
Pace
46
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 52 |
December 07, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 913 | 2:46.8 | 75 | 559 | 16 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 17 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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