Scott Bissaker 5000m row
5,000
Meters
19:18.6
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 164 |
May 08, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.6 | 5,000 | 1:55.8 | 225 | 1074 | 25 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 25 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 25 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1071 | 26 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 26 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1132 | 26 |
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Workout Graph
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