Milky Way 1:00:06 row
15,057
Meters
1:00:06.3
Time
1:59.7
Pace
999
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 138 |
March 29, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 15,057 | 1:59.7 | 204 | 1001 | 24 | 146 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 139 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 | 145 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 | 150 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 28 | 145 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 | 144 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 26 | 142 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 143 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 | 147 |
| 45:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 | 151 |
| 50:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 | 150 |
| 55:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 148 |
| 1:00:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 | 151 |
| 1:00:06.3 | 17 | 3:05.2 | 55 | 489 | 0 | 151 |
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Workout Graph
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