Milky Way 1:00:27 row
15,017
Meters
1:00:27.4
Time
2:00.7
Pace
984
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 136 |
April 01, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:27.4 | 15,017 | 2:00.7 | 199 | 976 | 984 | 23 | 143 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 24 | 139 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 23 | 144 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 | 144 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 23 | 145 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 | 145 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 | 139 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 | 140 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 | 141 |
| 45:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 | 142 |
| 50:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 23 | 140 |
| 55:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 | 150 |
| 1:00:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 23 | 147 |
| 1:00:27.4 | 112 | 2:02.3 | 191 | 919 | 7 | 20 | 148 |
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Workout Graph
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