Milky Way 1:01:15 row
15,017
Meters
1:01:15.3
Time
2:02.3
Pace
971
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 136 |
April 05, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:15.3 | 15,017 | 2:02.3 | 191 | 957 | 971 | 24 | 137 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 24 | 129 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 25 | 135 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 | 138 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 | 136 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 24 | 141 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 25 | 139 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 26 | 137 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 135 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 137 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 | 139 |
| 55:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 | 139 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 | 143 |
| 1:01:15.3 | 305 | 2:03.4 | 186 | 940 | 19 | 22 | 142 |
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