Milky Way 1:01:37 row
15,015
Meters
1:01:37.2
Time
2:03.1
Pace
965
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1550 |
| Drag Factor | 133 |
April 10, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:37.2 | 15,015 | 2:03.1 | 188 | 939 | 965 | 25 | 133 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 | 134 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 | 139 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 25 | 143 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 | 137 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 25 | 139 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 | 136 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 | 130 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | 130 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 | 130 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 132 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 | 129 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 | 132 |
| 1:01:37.2 | 386 | 2:05.9 | 175 | 888 | 24 | 25 | 130 |
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Workout Graph
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