Milky Way 1:01:16 row
15,026
Meters
1:01:16.4
Time
2:02.3
Pace
972
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 133 |
April 11, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:16.4 | 15,026 | 2:02.3 | 191 | 957 | 972 | 23 | 138 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 22 | 134 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 22 | 143 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 23 | 138 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 | 137 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 | 136 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 | 138 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 | 139 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 | 139 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 | 137 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 | 136 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 | 134 |
| 1:00:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 27 | 152 |
| 1:01:16.4 | 308 | 2:04.0 | 183 | 931 | 19 | 27 | 142 |
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Workout Graph
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