Milky Way 1:01:23 row
15,039
Meters
1:01:23.2
Time
2:02.4
Pace
973
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1580 |
| Drag Factor | 132 |
April 17, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:23.2 | 15,039 | 2:02.4 | 191 | 955 | 973 | 25 | 136 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 25 | 135 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 26 | 139 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 25 | 140 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 | 137 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 | 137 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 | 137 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 | 138 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 | 138 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 137 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 | 136 |
| 55:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 | 136 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 | 133 |
| 1:01:23.2 | 328 | 2:06.8 | 172 | 890 | 20 | 26 | 135 |
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Workout Graph
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