Milky Way 21097m row
21,097
Meters
1:35:51.3
Time
2:16.3
Pace
1407
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 2242 |
| Drag Factor | 138 |
May 30, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:51.3 | 21,097 | 2:16.3 | 138 | 880 | 1407 | 23 | 149 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1053 | 68 | 25 | 138 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 25 | 145 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1051 | 68 | 25 | 147 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1072 | 69 | 25 | 150 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1052 | 68 | 26 | 150 |
| 3:54.6 | 6,000 | 1:57.3 | 217 | 1043 | 68 | 26 | 151 |
| 3:55.2 | 7,000 | 1:57.6 | 215 | 1025 | 67 | 27 | 150 |
| 3:54.2 | 8,000 | 1:57.1 | 218 | 1045 | 68 | 27 | 157 |
| 5:20.8 | 9,000 | 2:40.4 | 85 | 763 | 68 | 20 | 153 |
| 3:59.5 | 10,000 | 1:59.7 | 204 | 992 | 66 | 28 | 151 |
| 4:01.0 | 11,000 | 2:00.5 | 200 | 985 | 66 | 28 | 150 |
| 6:48.2 | 12,000 | 3:24.1 | 41 | 582 | 66 | 16 | 147 |
| 3:57.5 | 13,000 | 1:58.7 | 209 | 1015 | 67 | 27 | 150 |
| 3:56.5 | 14,000 | 1:58.2 | 212 | 1019 | 67 | 27 | 154 |
| 3:56.5 | 15,000 | 1:58.2 | 212 | 1019 | 67 | 28 | 153 |
| 6:46.9 | 16,000 | 3:23.4 | 42 | 575 | 65 | 16 | 147 |
| 4:03.1 | 17,000 | 2:01.5 | 195 | 962 | 65 | 27 | 149 |
| 4:01.5 | 18,000 | 2:00.7 | 199 | 983 | 66 | 28 | 151 |
| 9:18.1 | 19,000 | 4:39.0 | 16 | 419 | 65 | 12 | |
| 4:04.9 | 20,000 | 2:02.4 | 191 | 955 | 65 | 28 | |
| 4:05.3 | 21,000 | 2:02.6 | 190 | 939 | 64 | 28 | |
| 0:24.3 | 21,097 | 2:05.2 | 178 | 888 | 6 | 27 |
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Workout Graph
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