Milky Way 1:04:18 row
15,024
Meters
1:04:18.8
Time
2:08.4
Pace
926
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1615 |
| Drag Factor | 126 |
July 26, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:18.8 | 15,024 | 2:08.4 | 165 | 868 | 926 | 25 | 135 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 | 133 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 | 136 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 | 135 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 | 133 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 138 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 | 135 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 | 135 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 | 133 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 | 136 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 | 134 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 | 135 |
| 1:00:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 | 135 |
| 1:04:18.8 | 1,012 | 2:07.8 | 167 | 876 | 63 | 25 | 140 |
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Workout Graph
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