Milky Way 1:02:40 row
15,023
Meters
1:02:40.7
Time
2:05.1
Pace
970
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 1529 |
| Drag Factor | 141 |
August 07, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:40.7 | 15,023 | 2:05.1 | 178 | 928 | 970 | 24 | 139 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 22 | 134 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 23 | 140 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 24 | 141 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 25 | 144 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 960 | 80 | 24 | 140 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 25 | 138 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 26 | 139 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 26 | 139 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 25 | 135 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 24 | 136 |
| 55:00.0 | 1,219 | 2:03.0 | 188 | 972 | 81 | 24 | 139 |
| 1:00:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 25 | 139 |
| 1:02:40.7 | 653 | 2:03.0 | 188 | 963 | 43 | 24 | 149 |
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