Milky Way 16:58 row
3,315
Meters
16:58.3
Time
2:33.5
Pace
184
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Drag Factor | 78 |
March 28, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:58.3 | 3,315 | 2:33.5 | 97 | 650 | 184 | 27 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 26 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 28 |
| 16:58.3 | 866 | 2:52.2 | 69 | 591 | 49 | 29 |