Milky Way 30:06 row
5,880
Meters
30:06.0
Time
2:33.5
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
October 12, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 5,880 | 2:33.5 | 97 | 632 | 26 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 27 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 28 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 25 |
| 30:06.0 | 1,015 | 2:30.7 | 102 | 651 | 26 |