Milky Way 30:08 row
5,797
Meters
30:08.0
Time
2:35.9
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
October 20, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,797 | 2:35.9 | 92 | 617 | 22 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 22 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 22 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 21 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 22 |
| 30:08.0 | 9 | 7:24.4 | 4 | 313 |