Milky Way 31:10 row
6,058
Meters
31:10.2
Time
2:34.3
Pace
322
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
October 24, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.2 | 6,058 | 2:34.3 | 95 | 619 | 322 | 23 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 |
| 15:00.0 | 981 | 2:32.9 | 98 | 624 | 52 | 23 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 31:10.2 | 216 | 2:42.5 | 82 | 564 | 11 | 23 |