Milky Way 15:08 row
3,088
Meters
15:08.3
Time
2:27.0
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
November 20, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.3 | 3,088 | 2:27.0 | 110 | 669 | 169 | 25 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 15:08.3 | 24 | 2:52.9 | 68 | 433 | 1 | 7 |