Milky Way 36:07 row
7,222
Meters
36:07.9
Time
2:30.0
Pace
392
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
December 04, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.9 | 7,222 | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 24 |
| 36:07.9 | 224 | 2:31.5 | 101 | 645 | 23 |