Milky Way 40:12 row

7,892

Meters

40:12.2

Time

2:32.8

Pace

422

Calories

Average Watts98
Calories Per Hour637
Stroke Rate23
Drag Factor127

January 11, 2025 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:12.2 7,892 2:32.8 98 637 422 23
5:00.0 964 2:35.6 93 619 51 22
10:00.0 995 2:30.7 102 651 54 24
15:00.0 999 2:30.1 103 655 54 24
20:00.0 998 2:30.3 103 654 54 24
25:00.0 990 2:31.5 101 646 53 24
30:00.0 970 2:34.6 95 625 52 24
35:00.0 975 2:33.8 96 630 52 23
40:00.0 966 2:35.2 93 621 51 23
40:12.2 36 2:49.4 72 547 1 15