Milky Way 31:07 row
6,335
Meters
31:07.9
Time
2:27.4
Pace
346
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
January 23, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.9 | 6,335 | 2:27.4 | 109 | 675 | 25 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 24 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 31:07.9 | 232 | 2:26.3 | 112 | 684 | 24 |