Milky Way 30:25 row
6,136
Meters
30:25.5
Time
2:28.7
Pace
335
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
February 22, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.5 | 6,136 | 2:28.7 | 106 | 665 | 24 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 30:25.5 | 77 | 2:45.5 | 77 | 565 | 20 |